Unburden Additional Resources
Thank you for joining us for Unburden.
Here you will find additional resources and the audio recording of each of the breakouts.
Main Session
Breakouts
- Competition vs Connection Panel
- Faithful Friendship
- The Freedom of Forgiveness
- Habits of Devotion
- Liberating Limits
- Relieving Stress
Contact Elaine Scott
Competition vs Connection Panel
Comparison among women only creates isolation. Join our panel discussion to hear from women in various stages of life how they prioritize connection over comparison.
Contact the Panel
Faithful Friendship with Jordan Castardi
At some point in our lives, we’ve all felt alone. This breakout will give you tools and fun ways to create a healthy network of friends.
Additional Resources
To Read
Find Your People by Jennie Allen
The Bible Recap by Tara Leigh Cobble
Article: Last 2% by Jennie Allen
To Listen
SPOTIFY: RULE OF LIFE PODCAST SERIES ON SOLITUDE
Apple: Rule of Life Podcast Series on Solitude
To Watch
Find My Friends by Samer Massad
Assessments
Temperament "Color" ASSESSMENT
Scripture Lock Screens
The Freedom of Forgiveness with Heather Brewer
Forgiveness is not a “get out of jail free” card. This breakout gives practical steps on how to forgive and why it’s important.
Additional Resources
Books
The Art of Forgiving by Lewis B. Smedes
Forgive: Why Should I and How Can I? by Tim Keller
Helpful Resources
Forgiveness Frees You Forward - Samer Massad
Choosing to Forgive Part 1 - Andy Stanley
CHOOSING TO FORGIVE PART 2 - ANDY STANLEY
A Journey of Forgiveness - John Ortberg
Scripture
The LORD is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.
- Psalms 28:7
He heals the brokenhearted and binds up their wounds.
- Psalm 147:3
I lift up my eyes to the mountains— where does my help come from? My help comes from the LORD, the Maker of heaven and earth.
- Psalm 121:1-2
Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.
- Ephesians 4:31-32
Habits of Devotion with Dana Jackson
Spiritual disciplines shouldn’t be a chore or a check on our to-do list. This breakout will focus on giving you practical ways to connect with God that are both life-giving and unique for you.
Additional Resources
Spiritual Pathways
Sacred Pathways: Nine Ways to Connect with God by Gary Thomas
Spiritual Disciplines
Liberating Limits with Shelley Watson
We all have relationships that are negative and harmful. This breakout will help you manage the tension between creating healthy boundaries and simply walking away.
Relieving Stress with Steen Jones
We all experience stress; it is inevitable. This breakout will focus on how we can reduce and leverage stress in ways that result in greater resiliency.
Additional Resources
